At 28, Tech Survives Four Strokes: Here’s How He Battled His Triggers Stress, Anxiety

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Watching Akshay teach meditation techniques to his peers, give motivational talks and create boundaries in his work life to spend quality time with his family, you wouldn’t guess that he …

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How much stress is too much and what can you do about it?

How much stress is too much and what can you do about it?

Covid-19 taught most people that the line between tolerable and toxic stress defined as persistent demands that lead to illness varies greatly. But some people will age faster and die …

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There is growing evidence that starting a business reduces the stress and lingering myths that prevent employees from taking the plunge.

There is growing evidence that starting a business reduces the stress and lingering myths that prevent employees from taking the plunge.

In 1989, a 39-year-old executive found herself at a crossroads. After 17 arduous years of climbing the corporate ladder aVogue, lost the position of editor-in-chief to a rival, Anna Wintour. …

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