At 28, Tech Survives Four Strokes: Here’s How He Battled His Triggers Stress, Anxiety

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Watching Akshay teach meditation techniques to his peers, give motivational talks and create boundaries in his work life to spend quality time with his family, you wouldn’t guess that he …

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What is anxiety and how to relieve it? Decoding anxiety symptoms after a night of drinking

What is anxiety and how to relieve it?  Decoding anxiety symptoms after a night of drinking

While the after effects of drinking alcohol are well known, its impact on the mind is a less discussed topic. Hangxiety is the term that describes the psychological symptoms after …

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A travel influencer reveals she suffered from “crippling anxiety and depression” after being subjected to immense hate for revealing she was childless and childless at 37.

Emily Hart, now 38, has been a content creator for the past decade, focusing on encouraging women to travel

A woman has admitted she suffered from “crippling anxiety” for months after being attacked online by thousands of strangers over a post declaring she had “never been married” and was …

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PTSD and anxiety affect millions, but a radical treatment at a Utah clinic offers hope

PTSD and anxiety affect millions, but a radical treatment at a Utah clinic offers hope

Estimated reading time: 5-6 minutes Many people cheerfully joke about “getting PTSD” (post-traumatic stress disorder) after unpleasant life experiences. But those living with this debilitating condition know it’s anything but …

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World scarier for kids: Anxiety on the rise among kids and teens, Houston therapist offers advice for parents

World scarier for kids: Anxiety on the rise among kids and teens, Houston therapist offers advice for parents

HOUSTON It is estimated that one in eight children suffer from anxiety. Anxiety can often interfere with emotional and academic development. Dr. Hayley Stulmaker said since she started her practice, …

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