I tried the blood flow restriction shorts for a month; this is what happened

Always eager to learn more about exercise recovery and its benefits, I jumped on the bandwagon called blood flow restriction (BFR) training. It’s been just over a month since I started testing the BFR Performance shorts, and here’s what happened to my body, plus what I’ve learned so far.

The boom in the market for exercise recovery tools isn’t limited to the best massage guns or leg compression boots. That’s why I turned to the incredibly popular Hytro BFR Performance Shorts to see how they could accelerate muscle recovery, improve fitness and build muscle and strength faster.

#blood #flow #restriction #shorts #month #happened
Image Source : www.tomsguide.com

Leave a Comment